Are you looking for more tips and tricks for working with your body’s energetic system so that you can feel GREAT and harness all of your power and potential? I know how important having a working knowledge about this energy system has been in maintaining JOYFUL, functional wellness in all aspects of my own life. This is why I want to share it with you since I know that it can help you too.
In these videos I will touch on:
- the basics
- specific movements to activate each chakra
- foods and nutritional tips for each chakra
- healing modalities that are designed to optimize chakra functioning
Overall, you will discover ways to enable your chakras to function at their tippy-top best so that you can live a more joyful, healthy life!